Wow, that was fun! Many thanks to the CF North Atlanta Peeps for coming and doing this with us. My broad jump was better than I anticipated. My double unders need work or I might switch to a little heavier rope. My previous PR for double unders is 101. Yesterday I only got 84. Today the front squat and snatch felt great. I didn’t give myself enough time to complete the CTB. I finished 15 before the clock ran out but had at least another 5 to 10 in me. Poor planning on my part.
My score for Saturday: 461.26 + 28:29
My score for Sunday: 151.5 (kg) + 23:48