Monday September 16th 2013

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Still taking it easy with the squats. I did 115 today. Last time I did 95. Back feels fine so far. The 10 rounds was challenging. I accidentally did 8 reps of step ups for the first three rounds. Still recovering from girls weekend.

20130916-175318.jpg thank you to Kaylan for getting this condo for us. Had a great time in Amelia Island.

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