A. Power Clean 100#x5 EMOM for 8min
B. Back Squat 3-2-1-3-2-1-3-2-1, 3min rest
C. Max depth parallette hspu single
3min AD @85%
3min AD easy
Had a great time at the Atlanta Affiliate League this past Saturday. Our team won both our events and will go to the finals next week. Actually I think all teams go to the finals for a single elimination showdown. We are currently tied for the #1 spot for the whole thing! Our team desperately wants to win the hydration station prize! Even though we don’t know what it is.