Monday June 10th 2013

400m run
21-15-9
OHS 75lbs
Burpees
T2B
400 m run
15:17
I’m in Destin all this week so I’m planning on going to the local box here on MWF. This was a fun workout. The 400 m run here is nice and flat :). I was sucking wind as it was humid and I drank a lot of beer the night before.

20130610-185533.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s