Friday, May 24th, 2013

A. CGBP @30X1 4-5×5, 2min rest
B. KB swings tough 8-12×3, 1min rest
+
5-4-3-2-1
Power Clean 135#
parallette hspu <—–Never been able to do these so we’ll see how it goes.

My youngest graduates this year OMG!

My youngest graduates this year OMG!

20130524-132635.jpg

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2 thoughts on “Friday, May 24th, 2013

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