Tuesday May 14th, 2013

AM
For time:
500m row
2min rest
4 sets of 25 ub wall balls 14# to 9ft for time  <– that’s mean
2min rest
500m row

14:02

PM
30min AD Z1 – 222 Calories

I feel tired today from yesterday.  I think it’s more mental than anything.  In my mind I think I’m tired b/c I know I did a lot of reps yesterday but my breathing was just fine.  Round 3 and 4 were tough on the WBs.

IMG_2346

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s