4 sets of 25 ub wall balls 14# to 9ft for time <– that’s mean
30min AD Z1 – 222 Calories
I feel tired today from yesterday. I think it’s more mental than anything. In my mind I think I’m tired b/c I know I did a lot of reps yesterday but my breathing was just fine. Round 3 and 4 were tough on the WBs.