Saturday May 4th, 2013

8min:
40 toes to bar buy-in
+
amrap
10 deadlifts 115#
10 burpees over bar

4+10

Thank you to Stringer who did this wod with me.  Wasn’t feeling it this morning.  As soon as I got off the T2B I grabbed the Deadlift and my grip was shot.

Brad and I enjoyed working with the Police Department this week.

Brad and I enjoyed working with the Police Department this week.

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